Kids Day at the Gym

Saturday was a kids class at the gym, and the kids were so excited!  They all did great, and had so much fun!  They warmed up with squat jumps, push-ups, burpees, and jumping jacks, before they started a sort of obstacle course through the gym.

Warming up

The obstacle course:

Started with situps

Then two passes of bag flips

Pull ups

Tire flips

Rope climb

Tire climb

Bag punches

 Then it was Nixon's turn

Jace was nice to help

 Go Leila!

There was a frisbee throw too!

It ended with bosu ball squats

The Kids did great, and were so tough!